Leg Workout Professional Fitness Instructional Wall Chart Poster - Fitnus Corp.

From the essential Fitnus collection of fitness wall charts, featuring the path to the perfect leg workout! Includes sharp illustrations and detailed descriptions on eight key leg exercises, and a breakdown of the major leg muscles. This is the same poster that hangs on the wall in most major gyms...here's your chance to have it hang in yours! Featured Exercises: Squat, Front Squat, Lunge, Hack Squat, Leg Curl, Leg Press, Leg Extension, Seated Toe Raise.