For the athletic youth in your life - the safe, effective guide to a stronger upper body! From Bruce Algra's essential Fitnus collection of fitness wall charts, this print features three exercises for growing young bodies: Push-Up, Modified Push-Up, and Push-Off, all to strengthen the Chest, Arm, and Shoulders. Perfect for the wall of home, fitness center, or junior school gym!
For the athletic youth in your life - the safe, effective guide to a stronger upper body! From Bruce Algra's essential Fitnus collection of fitness wall charts, this print features three exercises for growing young bodies: Push-Up, Modified Push-Up, and Push-Off, all to strengthen the Chest, Arm, and Shoulders. Perfect for the wall of home, fitness center, or junior school gym!
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