Men's Elliptical Cross Trainer Workout Cardio Instructional Wall Chart Poster - Fitnus Corp.

From the essential Fitnus collection of fitness wall charts, featuring the path to the perfect cross training machine workout! Includes beautiful illustrations, a sharp graphic design, and crucial information on health benefits, muscles trained, proper timing, and target heart rate zones. This is the same poster that hangs next to the Elliptical machines in most major gyms...here's your chance to have it hang next to yours!